Bernd Becke 1465m row
1,465
Meters
9:43.6
Time
3:19.1
Pace
73
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 111 |
May 07, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.6 | 1,465 | 3:19.1 | 44 | 450 | 73 | 26 | 119 |
| 2:05.4 | 300 | 3:29.0 | 38 | 430 | 15 | 26 | 113 |
| 1:59.2 | 600 | 3:18.6 | 45 | 453 | 15 | 26 | 115 |
| 1:58.5 | 900 | 3:17.5 | 45 | 455 | 15 | 26 | 117 |
| 1:57.5 | 1,200 | 3:15.8 | 47 | 459 | 15 | 27 | 122 |
| 1:43.0 | 1,465 | 3:14.3 | 48 | 454 | 13 | 26 | 132 |
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Workout Graph
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