Bernd Becke 1:06:21 row
10,017
Meters
1:06:21.2
Time
3:18.7
Pace
497
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 1768 |
| Drag Factor | 223 |
April 26, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.2 | 10,017 | 3:18.7 | 45 | 449 | 497 | 26 |
| 10:00.0 | 1,438 | 3:28.6 | 39 | 426 | 71 | 26 |
| 20:00.0 | 1,483 | 3:22.2 | 42 | 444 | 74 | 27 |
| 30:00.0 | 1,488 | 3:21.6 | 43 | 444 | 74 | 27 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 450 | 75 | 27 |
| 50:00.0 | 1,533 | 3:15.6 | 47 | 456 | 76 | 27 |
| 1:00:00.0 | 1,565 | 3:11.6 | 50 | 468 | 78 | 27 |
| 1:06:21.2 | 1,001 | 3:10.4 | 51 | 462 | 49 | 26 |
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Workout Graph
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