Bernd Becke 1:34:54 row
14,462
Meters
1:34:54.9
Time
3:16.8
Pace
717
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 2500 |
| Drag Factor | 214 |
April 22, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:54.9 | 14,462 | 3:16.8 | 46 | 453 | 717 | 26 | 110 |
| 10:00.0 | 1,393 | 3:35.3 | 35 | 414 | 69 | 26 | 133 |
| 20:00.0 | 1,447 | 3:27.3 | 39 | 432 | 72 | 26 | 102 |
| 30:00.0 | 1,472 | 3:23.8 | 41 | 432 | 72 | 26 | 103 |
| 40:00.0 | 1,503 | 3:19.6 | 44 | 444 | 74 | 26 | 105 |
| 50:00.0 | 1,524 | 3:16.8 | 46 | 450 | 75 | 26 | 107 |
| 1:00:00.0 | 1,541 | 3:14.6 | 47 | 456 | 76 | 26 | 112 |
| 1:10:00.0 | 1,577 | 3:10.2 | 51 | 468 | 78 | 26 | 108 |
| 1:20:00.0 | 1,595 | 3:08.0 | 53 | 480 | 80 | 26 | 109 |
| 1:30:00.0 | 1,612 | 3:06.1 | 54 | 486 | 81 | 26 | 110 |
| 1:34:54.9 | 799 | 3:04.5 | 56 | 488 | 40 | 26 | 111 |
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Workout Graph
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