Bernd Becke 306m row
306
Meters
1:51.3
Time
3:01.8
Pace
15
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 112 |
April 18, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.3 | 306 | 3:01.8 | 58 | 485 | 15 | 26 | 117 |
| 0:38.7 | 100 | 3:13.5 | 48 | 465 | 5 | 26 | 114 |
| 0:35.8 | 200 | 2:59.0 | 61 | 502 | 5 | 27 | 119 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 26 | 119 |
| 0:02.0 | 306 | 2:46.6 | 76 | 560 | 0 | 30 |
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Workout Graph
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