Bernd Becke 1:11:03 row
11,127
Meters
1:11:03.6
Time
3:11.5
Pace
552
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1852 |
| Drag Factor | 210 |
April 17, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:03.6 | 11,127 | 3:11.5 | 50 | 466 | 552 | 25 | 104 |
| 10:00.0 | 1,442 | 3:28.0 | 39 | 426 | 71 | 26 | 98 |
| 20:00.0 | 1,523 | 3:16.9 | 46 | 450 | 75 | 26 | 100 |
| 30:00.0 | 1,545 | 3:14.1 | 48 | 462 | 77 | 26 | 102 |
| 40:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 26 | 104 |
| 50:00.0 | 1,600 | 3:07.5 | 53 | 474 | 79 | 26 | 105 |
| 1:00:00.0 | 1,616 | 3:05.6 | 55 | 480 | 80 | 26 | 106 |
| 1:10:00.0 | 1,652 | 3:01.5 | 58 | 498 | 83 | 26 | 107 |
| 1:11:03.6 | 182 | 2:54.7 | 66 | 509 | 9 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.