Bernd Becke 42:51 row
6,683
Meters
42:51.7
Time
3:12.4
Pace
330
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 112 |
April 04, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.7 | 6,683 | 3:12.4 | 49 | 461 | 330 | 25 | 120 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 | 129 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 | 132 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 | 117 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 | 116 |
| 25:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 | 115 |
| 30:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 | 119 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 26 | 118 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 | 120 |
| 42:51.7 | 470 | 3:02.6 | 57 | 482 | 23 | 25 | 119 |
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Workout Graph
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