Bernd Becke 34:44 row
5,120
Meters
34:44.0
Time
3:23.5
Pace
253
Calories
131
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 110 |
March 25, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:44.0 | 5,120 | 3:23.5 | 42 | 437 | 253 | 26 | 131 |
| 5:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 26 | 130 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 26 | 131 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 26 | 130 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 26 | 131 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 26 | 132 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 | 133 |
| 34:44.0 | 726 | 3:15.5 | 47 | 456 | 36 | 26 |
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Workout Graph
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