Bernd Becke 1820m row
1,820
Meters
11:07.1
Time
3:03.2
Pace
91
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 114 |
March 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.1 | 1,820 | 3:03.2 | 57 | 491 | 91 | 26 | 130 |
| 2:36.3 | 400 | 3:15.3 | 47 | 460 | 20 | 26 | 126 |
| 2:29.2 | 800 | 3:06.5 | 54 | 482 | 20 | 27 | 134 |
| 2:25.3 | 1,200 | 3:01.6 | 58 | 495 | 20 | 27 | 134 |
| 2:22.0 | 1,600 | 2:57.5 | 63 | 507 | 20 | 26 | 129 |
| 1:14.2 | 1,820 | 2:48.6 | 73 | 533 | 11 | 27 | 131 |
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Workout Graph
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