Bernd Becke 527m row
527
Meters
3:18.5
Time
3:08.3
Pace
26
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 112 |
March 15, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.5 | 527 | 3:08.3 | 52 | 471 | 26 | 27 | 121 |
| 1:16.8 | 200 | 3:12.0 | 49 | 468 | 10 | 27 | 121 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 27 | |
| 0:47.5 | 527 | 3:07.0 | 54 | 454 | 6 | 27 |
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Workout Graph
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