Bernd Becke 1:07:35 row
10,228
Meters
1:07:35.0
Time
3:18.2
Pace
507
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 1780 |
| Drag Factor | 225 |
March 09, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:35.0 | 10,228 | 3:18.2 | 45 | 450 | 507 | 26 | 114 |
| 10:00.0 | 1,452 | 3:26.6 | 40 | 432 | 72 | 26 | 107 |
| 20:00.0 | 1,473 | 3:23.6 | 41 | 438 | 73 | 26 | 113 |
| 30:00.0 | 1,493 | 3:20.9 | 43 | 444 | 74 | 27 | 117 |
| 40:00.0 | 1,511 | 3:18.5 | 45 | 450 | 75 | 26 | 116 |
| 50:00.0 | 1,531 | 3:15.9 | 47 | 456 | 76 | 26 | 116 |
| 1:00:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 26 | 116 |
| 1:07:35.0 | 1,201 | 3:09.4 | 51 | 466 | 59 | 26 | 116 |
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