Bernd Becke 17:01 row
2,569
Meters
17:01.8
Time
3:18.8
Pace
126
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 114 |
February 20, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:01.8 | 2,569 | 3:18.8 | 44 | 443 | 126 | 25 | 115 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 26 | 112 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 | 115 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 | 118 |
| 17:01.8 | 317 | 3:12.1 | 49 | 443 | 15 | 25 | 116 |
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Workout Graph
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