Bernd Becke 14:14 row
2,240
Meters
14:14.3
Time
3:10.6
Pace
111
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 113 |
February 06, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.3 | 2,240 | 3:10.6 | 50 | 467 | 111 | 25 | 125 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 25 | 123 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 25 | 124 |
| 14:14.3 | 682 | 3:06.4 | 54 | 481 | 34 | 25 | 128 |
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