Bernd Becke 2000m row
2,000
Meters
13:53.6
Time
3:28.4
Pace
100
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 89 |
December 23, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.6 | 2,000 | 3:28.4 | 39 | 431 | 100 | 26 | 109 |
| 2:53.2 | 400 | 3:36.5 | 34 | 415 | 20 | 26 | 109 |
| 2:47.1 | 800 | 3:28.8 | 38 | 430 | 20 | 26 | 109 |
| 2:48.0 | 1,200 | 3:30.0 | 38 | 428 | 20 | 26 | 111 |
| 2:43.7 | 1,600 | 3:24.6 | 41 | 439 | 20 | 26 | 111 |
| 2:41.5 | 2,000 | 3:21.8 | 43 | 445 | 20 | 26 | 109 |
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Workout Graph
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