Bernd Becke 37:32 row
5,679
Meters
37:32.3
Time
3:18.3
Pace
280
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 93 |
December 15, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.3 | 5,679 | 3:18.3 | 45 | 447 | 280 | 26 | 119 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 26 | 108 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 26 | 114 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 | 116 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 | 122 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 | 127 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 | 124 |
| 35:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 27 | 124 |
| 37:32.3 | 403 | 3:08.9 | 52 | 472 | 20 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.