Bernd Becke 35:42 row
5,575
Meters
35:42.4
Time
3:12.1
Pace
274
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 92 |
December 14, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.4 | 5,575 | 3:12.1 | 49 | 460 | 274 | 26 | 125 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 26 | 119 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 27 | 123 |
| 15:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 26 | 117 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 | 126 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 | 130 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 | 134 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 | 129 |
| 35:42.4 | 116 | 3:02.7 | 57 | 424 | 5 | 25 | 127 |
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Workout Graph
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