Bernd Becke 37:21 row
5,576
Meters
37:21.7
Time
3:21.0
Pace
276
Calories
124
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 92 |
December 07, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:21.7 | 5,576 | 3:21.0 | 43 | 443 | 276 | 26 | 124 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 25 | 115 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 26 | 121 |
| 15:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 26 | 121 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 26 | 124 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 | 117 |
| 30:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 | 135 |
| 35:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 27 | 132 |
| 37:21.7 | 374 | 3:09.4 | 51 | 457 | 18 | 26 | 131 |
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Workout Graph
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