Bernd Becke 44:45 row
6,685
Meters
44:45.6
Time
3:20.8
Pace
330
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 91 |
November 23, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.6 | 6,685 | 3:20.8 | 43 | 442 | 330 | 24 | 117 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 25 | 113 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 | 113 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 25 | 111 |
| 20:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 25 | 112 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 | 115 |
| 30:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 | 119 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 25 | 122 |
| 40:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 25 | 125 |
| 44:45.6 | 750 | 3:10.4 | 51 | 466 | 37 | 25 | 125 |
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Workout Graph
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