Bernd Becke 32:02 row
4,512
Meters
32:02.6
Time
3:33.0
Pace
224
Calories
117
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 90 |
November 20, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.6 | 4,512 | 3:33.0 | 36 | 419 | 224 | 24 | 117 |
| 5:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 24 | 112 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 25 | 116 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 | 126 |
| 20:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 | 102 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 25 | 122 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 | 123 |
| 32:02.6 | 304 | 3:21.6 | 43 | 440 | 15 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.