Bernd Becke 1:22:51 row
13,267
Meters
1:22:51.5
Time
3:07.3
Pace
660
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 2117 |
| Drag Factor | 228 |
September 01, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:51.5 | 13,267 | 3:07.3 | 53 | 477 | 660 | 25 | 110 |
| 10:00.0 | 1,507 | 3:19.0 | 44 | 444 | 74 | 26 | 100 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 456 | 76 | 25 | |
| 30:00.0 | 1,556 | 3:12.8 | 49 | 462 | 77 | 25 | |
| 40:00.0 | 1,602 | 3:07.2 | 53 | 480 | 80 | 26 | 95 |
| 50:00.0 | 1,624 | 3:04.7 | 56 | 486 | 81 | 26 | 119 |
| 1:00:00.0 | 1,640 | 3:02.9 | 57 | 492 | 82 | 25 | 112 |
| 1:10:00.0 | 1,664 | 3:00.2 | 60 | 498 | 83 | 26 | 115 |
| 1:20:00.0 | 1,669 | 2:59.7 | 60 | 504 | 84 | 26 | 115 |
| 1:22:51.5 | 472 | 3:01.6 | 58 | 482 | 23 | 25 | 115 |
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Workout Graph
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