Bernd Becke 43:32 row
6,687
Meters
43:32.0
Time
3:15.3
Pace
330
Calories
127
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 119 |
August 30, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.0 | 6,687 | 3:15.3 | 47 | 454 | 330 | 25 | 127 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 | 126 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 | 130 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 | 129 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 | 128 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 | 128 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 | 128 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 25 | 128 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 | 128 |
| 43:32.0 | 588 | 3:00.2 | 60 | 492 | 29 | 25 | 119 |
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Workout Graph
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