Bernd Becke 40:35 row
6,680
Meters
40:35.5
Time
3:02.2
Pace
334
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
August 27, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.5 | 6,680 | 3:02.2 | 58 | 493 | 334 | 25 | 128 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 | 120 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 | 127 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 | 129 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 | 126 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 | 128 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 126 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 | 129 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 27 | 136 |
| 40:35.5 | 103 | 2:52.3 | 68 | 507 | 5 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.