Bernd Becke 42:52 row
6,693
Meters
42:52.4
Time
3:12.1
Pace
331
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
August 21, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.4 | 6,693 | 3:12.1 | 49 | 463 | 331 | 25 | 117 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 | 111 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 | 114 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 | 114 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 | 120 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 | 117 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 | 116 |
| 35:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 | 120 |
| 40:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 | 123 |
| 42:52.4 | 482 | 2:58.8 | 61 | 501 | 24 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.