Bernd Becke 42:49 row
6,679
Meters
42:49.9
Time
3:12.3
Pace
331
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 119 |
July 25, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.9 | 6,679 | 3:12.3 | 49 | 463 | 331 | 25 | 120 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 26 | 111 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 | 115 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 26 | 121 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 | 121 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 | 120 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 | 122 |
| 35:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 | 124 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 26 | 125 |
| 42:49.9 | 458 | 3:05.4 | 55 | 487 | 23 | 25 | 124 |
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Workout Graph
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