Bernd Becke 1:12:00 row
11,232
Meters
1:12:00.0
Time
3:12.3
Pace
557
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 1838 |
| Drag Factor | 128 |
December 27, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 11,232 | 3:12.3 | 49 | 464 | 557 | 25 | 124 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 444 | 74 | 25 | 118 |
| 20:00.0 | 1,522 | 3:17.1 | 46 | 450 | 75 | 26 | 123 |
| 30:00.0 | 1,525 | 3:16.7 | 46 | 456 | 76 | 25 | 116 |
| 40:00.0 | 1,552 | 3:13.2 | 48 | 462 | 77 | 26 | 131 |
| 50:00.0 | 1,564 | 3:11.8 | 50 | 468 | 78 | 26 | 131 |
| 1:00:00.0 | 1,590 | 3:08.6 | 52 | 468 | 78 | 26 | 127 |
| 1:10:00.0 | 1,648 | 3:02.0 | 58 | 498 | 83 | 25 | 125 |
| 1:12:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 25 | 125 |
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Workout Graph
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