Bernd Becke 23:58 row
4,130
Meters
23:58.1
Time
2:54.1
Pace
208
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 124 |
September 08, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.1 | 4,130 | 2:54.1 | 66 | 520 | 208 | 26 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 27 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 23:58.1 | 697 | 2:50.8 | 70 | 529 | 35 | 26 |
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Workout Graph
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