Bernd Becke 40:08 row
7,128
Meters
40:08.4
Time
2:48.9
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 127 |
September 01, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,128 | 2:48.9 | 73 | 544 | 364 | 26 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 27 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 40:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 14 |
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Workout Graph
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