Bernd Becke 31:33 row
5,568
Meters
31:33.9
Time
2:50.0
Pace
283
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 125 |
July 26, 2022 15:19:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:33.9 | 5,568 | 2:50.0 | 71 | 537 | 283 | 26 | 123 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 | 125 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 | 121 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 121 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 | 123 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 | 126 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 | 125 |
| 31:33.9 | 284 | 2:45.3 | 77 | 536 | 14 | 26 | 124 |
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Workout Graph
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