Bernd Becke 32:44 row
5,565
Meters
32:44.3
Time
2:56.4
Pace
280
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 127 |
July 17, 2022 20:35:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:44.3 | 5,565 | 2:56.4 | 64 | 513 | 280 | 26 | 115 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 | 112 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 | 115 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 | 118 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | 119 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 | 119 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 | 121 |
| 32:44.3 | 471 | 2:54.4 | 66 | 525 | 24 | 26 | 106 |
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Workout Graph
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