Bernd Becke 1:17:54 row
12,125
Meters
1:17:54.8
Time
3:12.7
Pace
599
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 2016 |
| Drag Factor | 123 |
July 01, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:54.8 | 12,125 | 3:12.7 | 49 | 461 | 599 | 25 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 25 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 26 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 26 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 26 |
| 40:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 45:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 50:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 26 |
| 1:00:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 1:05:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 1:10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 26 |
| 1:15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 26 |
| 1:17:54.8 | 469 | 3:06.3 | 54 | 473 | 23 | 26 |
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