Bernd Becke 20:05 row
3,214
Meters
20:05.9
Time
3:07.6
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 125 |
June 11, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,214 | 3:07.6 | 53 | 474 | 159 | 25 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.