Bernd Becke 38:51 row
6,233
Meters
38:51.8
Time
3:07.0
Pace
309
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 125 |
June 04, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.8 | 6,233 | 3:07.0 | 53 | 477 | 309 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 25 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 38:51.8 | 641 | 3:00.8 | 59 | 496 | 32 | 26 |
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Workout Graph
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