Bernd Becke 1:21:34 row
13,027
Meters
1:21:34.7
Time
3:07.8
Pace
648
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 2113 |
| Drag Factor | 125 |
June 04, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:34.7 | 13,027 | 3:07.8 | 53 | 476 | 648 | 25 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 30:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 26 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 26 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 55:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 26 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 26 |
| 1:05:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 |
| 1:10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 1:15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 1:20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 26 |
| 1:21:34.7 | 253 | 3:07.1 | 53 | 456 | 12 | 24 |
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