Bernd Becke 1:18:13 row
12,527
Meters
1:18:13.0
Time
3:07.3
Pace
622
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 2000 |
| Drag Factor | 124 |
May 27, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:13.0 | 12,527 | 3:07.3 | 53 | 477 | 622 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 26 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 26 |
| 30:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 25 |
| 40:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 45:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 50:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 |
| 55:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 25 |
| 1:00:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 25 |
| 1:05:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 1:10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 1:15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 1:18:13.0 | 543 | 2:57.7 | 62 | 503 | 27 | 25 |
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Workout Graph
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