Bernd Becke 1:18:45 row
12,267
Meters
1:18:45.2
Time
3:12.5
Pace
606
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 1947 |
| Drag Factor | 125 |
April 10, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:45.2 | 12,267 | 3:12.5 | 49 | 461 | 606 | 24 |
| 10:00.0 | 1,506 | 3:19.2 | 44 | 444 | 74 | 25 |
| 20:00.0 | 1,511 | 3:18.5 | 45 | 444 | 74 | 24 |
| 30:00.0 | 1,531 | 3:15.9 | 47 | 450 | 75 | 24 |
| 40:00.0 | 1,569 | 3:11.2 | 50 | 468 | 78 | 25 |
| 50:00.0 | 1,587 | 3:09.0 | 52 | 468 | 78 | 25 |
| 1:00:00.0 | 1,588 | 3:08.9 | 52 | 474 | 79 | 25 |
| 1:10:00.0 | 1,584 | 3:09.3 | 52 | 474 | 79 | 25 |
| 1:18:45.2 | 1,389 | 3:09.0 | 52 | 472 | 69 | 25 |
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Workout Graph
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