Bernd Becke 1:05:35 row
10,388
Meters
1:05:35.8
Time
3:09.4
Pace
516
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1633 |
| Drag Factor | 123 |
April 08, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:35.8 | 10,388 | 3:09.4 | 51 | 471 | 516 | 24 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 25 |
| 15:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 25 |
| 25:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 25 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 25 |
| 40:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 |
| 50:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 55:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 25 |
| 1:05:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 25 |
| 1:05:35.8 | 96 | 3:06.4 | 54 | 402 | 4 | 22 |
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