Bernd Becke 1:07:28 row
10,122
Meters
1:07:28.7
Time
3:19.9
Pace
501
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 1646 |
| Drag Factor | 125 |
March 29, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:28.7 | 10,122 | 3:19.9 | 44 | 445 | 501 | 24 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 25 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 20:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 25:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 24 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 24 |
| 35:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 24 |
| 40:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 24 |
| 45:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 25 |
| 50:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 55:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 24 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 1:05:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 24 |
| 1:07:28.7 | 388 | 3:11.6 | 50 | 459 | 19 | 23 |
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