Bernd Becke 1:16:22 row
11,128
Meters
1:16:22.4
Time
3:25.8
Pace
551
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 1840 |
| Drag Factor | 126 |
March 25, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:22.4 | 11,128 | 3:25.8 | 40 | 432 | 551 | 24 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 20:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 24 |
| 25:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 24 |
| 30:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 24 |
| 35:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 24 |
| 40:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 23 |
| 45:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 24 |
| 50:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 24 |
| 55:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 24 |
| 1:00:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 24 |
| 1:05:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 24 |
| 1:10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 24 |
| 1:15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 24 |
| 1:16:22.4 | 202 | 3:23.9 | 41 | 436 | 10 | 23 |
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