Bernd Becke 58:10 row
9,125
Meters
58:10.8
Time
3:11.2
Pace
452
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 127 |
March 11, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.8 | 9,125 | 3:11.2 | 50 | 466 | 452 | 24 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 25 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 30:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 25 |
| 40:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 45:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 50:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 55:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 25 |
| 58:10.8 | 549 | 2:53.7 | 67 | 528 | 28 | 25 |
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Workout Graph
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