Bernd Becke 1:06:09 row
10,326
Meters
1:06:09.3
Time
3:12.1
Pace
511
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 1679 |
| Drag Factor | 127 |
March 02, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:09.3 | 10,326 | 3:12.1 | 49 | 463 | 511 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 26 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 35:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 40:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 26 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 25 |
| 50:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 55:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 25 |
| 1:00:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 1:05:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 1:06:09.3 | 206 | 2:48.2 | 74 | 519 | 10 | 24 |
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