Bernd Becke 1:03:26 row
9,568
Meters
1:03:26.5
Time
3:18.9
Pace
473
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 121 |
February 18, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.5 | 9,568 | 3:18.9 | 44 | 447 | 473 | 25 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 26 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 25:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 35:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 25 |
| 40:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 45:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 |
| 50:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 55:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 1:03:26.5 | 518 | 3:19.3 | 44 | 435 | 25 | 24 |
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