Bernd Becke 22:44 row
3,128
Meters
22:44.3
Time
3:38.0
Pace
155
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 129 |
January 22, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.3 | 3,128 | 3:38.0 | 34 | 409 | 155 | 23 |
| 5:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 24 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 24 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 |
| 22:44.3 | 385 | 3:33.3 | 36 | 416 | 19 | 23 |
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Workout Graph
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