Bernd Becke 1:14:17 row
10,329
Meters
1:14:17.2
Time
3:35.7
Pace
511
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 129 |
January 17, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:17.2 | 10,329 | 3:35.7 | 35 | 412 | 511 | 23 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 24 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 24 |
| 15:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 24 |
| 20:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 23 |
| 25:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 23 |
| 30:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 23 |
| 35:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 23 |
| 40:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 23 |
| 45:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 23 |
| 50:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 23 |
| 55:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 24 |
| 1:00:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 |
| 1:05:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 |
| 1:10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 |
| 1:14:17.2 | 610 | 3:30.8 | 37 | 419 | 30 | 23 |
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Workout Graph
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