Bernd Becke 1:11:48 row
10,197
Meters
1:11:48.6
Time
3:31.2
Pace
504
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 1724 |
| Drag Factor | 124 |
January 04, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:48.6 | 10,197 | 3:31.2 | 37 | 421 | 504 | 23 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 24 |
| 10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 24 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 24 |
| 20:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 |
| 25:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 24 |
| 30:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 24 |
| 35:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 40:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 45:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 23 |
| 50:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 24 |
| 55:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 24 |
| 1:00:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 1:05:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 24 |
| 1:10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 24 |
| 1:11:48.6 | 273 | 3:18.9 | 44 | 430 | 13 | 23 |
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