Bernd Becke 1:08:11 row
10,128
Meters
1:08:11.5
Time
3:21.9
Pace
501
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 1723 |
| Drag Factor | 126 |
November 25, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:11.5 | 10,128 | 3:21.9 | 42 | 440 | 501 | 25 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 26 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 25 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 25 |
| 35:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 25 |
| 40:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 25 |
| 45:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 25 |
| 50:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 55:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 25 |
| 1:00:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 |
| 1:05:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 1:08:11.5 | 509 | 3:08.1 | 53 | 469 | 25 | 25 |
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