Bernd Becke 1:10:07 row
10,262
Meters
1:10:07.3
Time
3:24.9
Pace
507
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 1735 |
| Drag Factor | 128 |
November 24, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 10,262 | 3:24.9 | 41 | 433 | 507 | 24 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 24 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 |
| 25:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 25 |
| 30:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 25 |
| 35:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 40:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 45:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 50:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 55:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 25 |
| 1:00:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 1:05:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 1:10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 |
| 1:10:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 |
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