Bernd Becke 1:11:41 row
11,130
Meters
1:11:41.3
Time
3:13.2
Pace
550
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 1906 |
| Drag Factor | 128 |
October 11, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:41.3 | 11,130 | 3:13.2 | 49 | 460 | 550 | 26 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 27 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 27 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 27 |
| 25:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 27 |
| 35:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 26 |
| 40:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 27 |
| 45:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 27 |
| 50:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 27 |
| 55:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 27 |
| 1:00:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 |
| 1:05:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 27 |
| 1:10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 27 |
| 1:11:41.3 | 297 | 2:50.5 | 71 | 533 | 15 | 25 |
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Workout Graph
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