Bernd Becke 1:03:29 row
9,130
Meters
1:03:29.0
Time
3:28.5
Pace
450
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 1609 |
| Drag Factor | 126 |
October 03, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:29.0 | 9,130 | 3:28.5 | 39 | 425 | 450 | 25 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 26 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 25 |
| 25:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 25 |
| 30:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 25 |
| 35:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 25 |
| 40:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 45:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 25 |
| 50:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 26 |
| 55:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 25 |
| 1:00:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 25 |
| 1:03:29.0 | 493 | 3:31.9 | 37 | 413 | 24 | 25 |
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