Bernd Becke 1:20:16 row
11,569
Meters
1:20:16.7
Time
3:28.1
Pace
573
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 2026 |
| Drag Factor | 128 |
September 28, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:16.7 | 11,569 | 3:28.1 | 39 | 428 | 573 | 25 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 25 |
| 10:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 26 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 26 |
| 20:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 26 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 25 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 25 |
| 40:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 45:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 50:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 55:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 25 |
| 1:00:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 25 |
| 1:05:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 1:10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 25 |
| 1:15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 1:20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 |
| 1:20:16.7 | 42 | 3:18.8 | 45 | 431 | 2 | 19 |
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Workout Graph
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