Bernd Becke 1:11:05 row
10,040
Meters
1:11:05.6
Time
3:32.4
Pace
498
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 1745 |
| Drag Factor | 127 |
September 27, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:05.6 | 10,040 | 3:32.4 | 37 | 420 | 498 | 24 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 24 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 25 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 25 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 25 |
| 25:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 24 |
| 30:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 25 |
| 35:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 24 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 24 |
| 45:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 25 |
| 50:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 24 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 1:00:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 25 |
| 1:05:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 1:10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 |
| 1:11:05.6 | 185 | 2:57.2 | 63 | 493 | 9 | 24 |
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