Bernd Becke 1:21:41 row
11,339
Meters
1:21:41.3
Time
3:36.1
Pace
562
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 2019 |
| Drag Factor | 127 |
September 24, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:41.3 | 11,339 | 3:36.1 | 35 | 412 | 562 | 24 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 25 |
| 10:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 25 |
| 15:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 25 |
| 20:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 25 |
| 25:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 24 |
| 30:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 25 |
| 35:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 25 |
| 40:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 24 |
| 45:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 25 |
| 50:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 25 |
| 55:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 25 |
| 1:00:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 1:05:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 1:10:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 25 |
| 1:15:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 25 |
| 1:20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 25 |
| 1:21:41.3 | 239 | 3:31.9 | 37 | 426 | 12 | 24 |
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Workout Graph
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